Author: vivian
Hi, my name is Vivian Gomez.
I'm a doctor of medicine (M.D) who has been studying everyone's health issues for the last few years. I am a pioneer in health technologies that enable more of us to own our own health, practice data-driven self-care so that we can perform better, have greater wellbeing, and live a better quality of life for longer.
All of these things can be very unpleasant, so I started this blog to share with you the information I have found and the experiences gained through speaking to doctors and other medical professionals, as well as women suffering the symptoms in question.
If you would like to find out more about Vivian Gomez or my work, you may look at my Facebook.
Can Pregnant Women Have Nutmeg? A Complete Guide to Safety, Benefits, and Risks Pregnancy is an exciting journey, but it also comes with a long list of dietary dos and …
Can Pregnant Women Have Anise? A Comprehensive Guide Anise, often referred to as Pimpinella anisum, is a fragrant spice known for its licorice-like flavor and aroma. Commonly used in baking, …
Can Pregnant Women Have Cardamom? A Detailed Guide Cardamom, often called the “Queen of Spices,” is known for its warm, aromatic, and slightly sweet flavor. This popular spice is used …
Can Pregnant Women Have Allspice? A Comprehensive Guide Allspice, also known as Pimenta dioica or Jamaican pepper, is a popular spice known for its warm, aromatic flavor. Often described as …
Can Pregnant Women Have Cinnamon? A Complete Guide Cinnamon is a popular spice known for its warm, sweet aroma and delicious flavor. It’s a staple in many kitchens, used in …
Can Dogs Have Asafoetida? A Comprehensive Guide Asafoetida, often referred to as “hing,” is a pungent spice commonly used in Indian and Middle Eastern cuisines. Renowned for its ability to …
What Can I Substitute for Asafoetida? Asafoetida, often called “hing,” is a powerful and aromatic spice commonly used in Indian, Middle Eastern, and Persian cuisines. Known for its pungent, sulfur-like …
Top 10 Health Benefits of Asafoetida Asafoetida, commonly known as “hing,” is a spice that has been used for centuries in traditional medicine and culinary practices across Asia and the …
Asafoetida: Nutrients, Benefits, and Downsides Asafoetida, also known as “hing,” is a pungent spice derived from the resin of the Ferula plant, a species native to Central Asia and the …
Is Cardamom Common in Italy? Exploring Its Use in Italian Cuisine and Beyond Cardamom, often referred to as the “Queen of Spices,” is beloved for its unique flavor and aroma. …
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