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Tag: exercise

benefits of walking

10 Incredible Benefits Of Walking For 30 Minutes In a Day

May 27, 2018 Nikhil Joshi Leave a comment

Walking is the best way to begin exercising and benefits of walking are no less than other high impact workouts.…

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Posted in: Exercising and Yoga, Physical Health Filed under: benefits of exercising, benefits of walking, blood pressure, exercise, lose weight, walking
benefits of exercising

5 Benefits of Exercising That Will Motivate You To Do a Regular Exercise

May 9, 2018 Nikhil Joshi 7 Comments

Unorganized lifestyle, work pressure, and faulty food habits are having a toll on our bodies in the modern world; as…

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Posted in: Exercising and Yoga, Physical Health Filed under: benefits of exercising, exercise, right exercise

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