Although the health benefits of spices are well documented, few of them have many therapeutic properties, such that they should be classified as super spices. The health benefits of cloves and carnation oil can easily be listed at the top of any list. If you are looking to increase the level of your antioxidants, or get some comfort from toothache or just enjoy some useful smells, then cloves must be a necessary ingredient in your kitchen and your diet.
Health Benefits Of Cloves:
Some of the health benefits of clove are:
1. Helps in oral health:
Eugenol is an aesthetic benefit of cloves and is used to treat tooth pain, sore throat, and gum pain. This active ingredient is used in some mouthwashes. Because of its antiseptic and antibacterial effect, it is used to treat sore throats. Eugenol is known to help improve dental health and is used in toothpaste. The health benefits of cloves in the dental profession are known to all.
Having cloves as an ingredient in your meals will not only add a variety of flavors to your food but also help digestion by triggering production of useful digestive enzymes. They help eliminate the gas that accumulates in the digestive system, making them a good treatment for swelling. cloves can be used in the form of powder along with apple cider vinegar to boost digestive health. Due to its high fiber property, it is useful in the prevention of constipation that occurs as a result of indigestion
3. Protects the liver:
The liver is the second largest organ in the body whose main function is to break down complex substances consumed by the body. Clove is fairly rich in antioxidants that protect the body from the harmful effects of any harmful substance, by increasing metabolic rate in the body.
4. High altitude disease relief:
Mountain climbers, climbers and other athletes often suffer altitude sickness due to sudden change in atmospheric pressure. Taking the recommended amount of clove will curb diseases that are associated with high altitudes by enhancing the circulation of oxygen to the brain and other vital organs in the body.
5. Cloves For Respiratory Benefits:
In addition to its antiviral properties, Clove also has anti-inflammatory properties and can be used to clean nasal passages and treat minor respiratory diseases such as colds and more serious cases such as bronchitis, asthma, and tuberculosis. Oil calms the respiratory system and also has an anti-inflammatory effect.
6. Regulation of blood sugar:
Carnation has been used as a traditional medicine for a variety of diseases such as diabetes. Patients who suffer from this lifestyle disease have insulin insufficiency or lack of production in the body. Clove cloves keep blood sugar under control by playing the role of insulin. It also plays a great role in blood purification, thus reduce other diseases such as blood pressure.
7. A remedy to fight headache:
Pain relief properties of carnations are used to deal with headaches. This is achieved by crushing cloves and then put them in a clean cloth. Whenever you suffer from chronic headaches, you should inhale its smell. For further treatment, mix it with coconut oil, then, In the end, use the mixture to massage your forehead.
8. Help in the fight against cancer:
Recent studies can be used to curb and reduce the spread of the tumor and cancerous cell in the body. It is an effective anti-cancer drug that can protect the body from cancer growth by inhibiting it(providing unsuitable conditions for the growth of cancer cells). This was specifically applied to lung cancer, and results showed that cloves stopped growing completely. Eugenol present in cloves gives it anti-cancer property, and this has been helpful in the fight against throat cancer. cloves are rich in antioxidants. Antioxidants fight the inflammation of body organs and protect against cancer.
9. Relieve stress and tension:
Aromatic effects of cloves are very strong and have proved to be very important for emotional and mental states, cloves are useful in relieving tension, mental exhaustion, loss of memory, insomnia, and anxiety. Clove oil can be taken internally or released into the air as it is considered as one of the best natural remedies to relieve stress and anxiety
10. Promote and boost sexual health:
Sometimes used as an aphrodisiac, cloves can also help men who reach orgasm very early. Eating the mouth of cloves can improve sexual performance in men by enhancing the level of testosterone. So carnation can also promote fertility.
11. Used as Natural air fresheners:
For a more natural and safer alternative to perfumes containing chemicals, you can make a deodorant completely natural with orange and cloves. Boil the orange peel with a few pieces of clove in the water and leave it on low heat. Clove oil is used to eliminate bacteria, fungi, and intestinal parasites. Clove oil is widely used in soap, perfumes and other health products for its fragrance. This oil can be used as an insect repellent that works for a given period of time while at the same time it will dispel unwanted odors and scents in your home.
It is easy to incorporate some cloves in your diet. We enjoy making separate pea soup and cloves give the soup a delicious flavor. We sweeten our teas with a clove or two, which not only gives the tea a better flavor but also helps the kitchen smell good and fresh. Cloves are used in the culinary world as spices for different dishes and pastries. Add sweet and sour taste to sweets and cook meat. But apart from its use in the culinary world, it can be used to treat many health conditions.
When considering treating oneself for any of the mentioned emotional, mental or physical conditions or health issues, then you should consider using clove, as a natural remedy. It is a strong herb with a long history. While herbs such as cloves can be very useful, they can sometimes counteract with medications. If you are taking medications or pregnant, consult your doctor regularly and do not forget to read the instructions on the herbal or essential oil package you are using.